Fitness Programme
We have a wide range of classes suitable for all fitness abilities. We are always looking to improve the programme so if you have any ideas get in touch and we will be pleased to discuss it with you.
Please see our Full Price List for up to date prices for activities at each of our 3 centres.
Register for Online Booking here
Monday
9.30am to 10.30am Cardio Club Nathalie Miles
10.30am to 11.30am Aerobics Nathalie Miles
11.30am to 1.30pm Lane Swimming
6pm to 7pm Jog Derbyshire Rob Holehouse
5.45pm to 6.30pm G-Cycle Jenny Horton BOOK ONLINE
6.30pm to 7.15pm G-Cycle Jenny Horton BOOK ONLINE
7.30pm to 8.30pm Body Tone Jenny Horton
8.30pm to 9.30pm ZUMBA Ben Russell
Tuesday
9.30-10.30am Hips, Bums & Tums Kerry Marston
10am to 11am Chairobics Mark Walsham
10.30-11.15am G-Cycle Kerry Marston BOOK ONLINE
12noon to 1.30pm Lane Swimming
2pm to 3pm Women Only Swimming
5.15pm to 6.00pm G-Cycle Kerry Marston BOOK ONLINE
6pm to 6.45pm G-Cycle Kerry Marston BOOK ONLINE
6.30pm to 7.30pm Aquacise Nathalie Miles
7pm to 7.30pm Abs Conditioning Class Kerry Marston
Wednesday
9.30am to 10.30am Aquacise Nathalie Miles
9.45am to 10.45am Low Impact Circuits Mark Walsham
10.45am to 11.45am Zumba Amy Dawson
12noon to 1.30pm Lane Swimming
6pm to 6.45pm G-Cycle Rob Holehouse BOOK ONLINE
4.30pm to 5.30pm ZumbAtomic (9-15 yr olds) Sarina Ratcliffe-Jones
6pm to 7pm Circuit Training Mark Walsham
7pm to 8pm Women Only Swimming
7.30pm to 8.15pm G-Cycle Rob Holehouse BOOK ONLINE
8pm to 9.30pm Adult Only Swimming
8pm to 8.45pm Hips, Bums and Tums Kerry Marston
8.30 to 9.30pm Yoga Chris Hodgkinson
Thursday
9.30am to 10.30am Yoga Eve Anderson
9.45am to 10.30am G-Cycle Rob Holehouse BOOK ONLINE
10.30am to 11.30am Pilates Eve Anderson
11.30am to 12.30pm Zumba Eve Anderson
12.45pm to 1.45pm Low Impact Circuits Mark Walsham
11.30am to 1.30pm Lane Swimming
1.30pm to 2.15pm Aqua Jog Nathalie Miles
6pm to 6.45pm G-Cycle Nathalie Miles BOOK ONLINE
8.30pm to 9.30pm Zumba Ben Russell
Friday
10am to 11.am Low Impact Circuit Mark Walsham
10.45am to 11.30am G-Cycle Gym Instructor BOOK ONLINE
11.30am to 1.30pm Lane Swimming
5.30pm to 6.15pm G-Cycle Gym Instructor BOOK ONLINE
Saturday
8am to 9am Lane Swimming
9.30am to 10.15am G-Cycle Gym Instructor BOOK ONLINE
Sunday
3.30pm to 5pm Lane Swimming
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