Fitness Programme
We have a wide range of classes suitable for all fitness abilities. We are always looking to improve the programme so if you have any ideas get in touch and we will be pleased to discuss it with you.
Please see our Full Price List for up to date prices for activities at each of our 3 centres.
Register for Online Booking Here
Monday
9.30am to 10.30am Cardio Club Lisa Dickinson
10.30am to 11.30am Aerobics Lisa Dickinson
11.30am to 1.30pm Lane Swimming
6pm to 7pm Jog Derbyshire Rob Holehouse
6.30pm to 7.15pm G-Cycle Kerry Marston BOOK ONLINE
7.30pm to 8.30pm Body Tone Kerry Marston
Tuesday
10am to 11am Chairobics Becky Green
12noon to 1.30pm Lane Swimming
2pm to 3pm Women Only Swimming
6pm to 6.45pm G-Cycle Kerry Marston BOOK ONLINE
6.30pm to 7.30pm Aquacise Nathalie Miles
7pm to 7.30pm Abs Conditioning Class Kerry Marston
Wednesday
9.30am to 10.30am Aquacise Nathalie Miles
9.45am to 10.45am Low Impact Circuits Mark Walsham
12noon to 1.30pm Lane Swimming
6pm to 6.45pm G-Cycle Rob Holehouse BOOK ONLINE
6pm to 7pm Circuit Training Mark Walsham
7pm to 8pm Women Only Swimming
7.30pm-8.15pm G-Cycle Rob Holehouse BOOK ONLINE
8pm to 9.30pm Adult Only Swimming
8pm to 8.45pm Hips, Bums and Tums Kerry Marston
8.30 to 9.30pm Yoga Rebecca Wraith
Thursday
9.30am to 10.30am Yoga Eve Webster
10.30am to 11.30am Pilates Eve Webster
11.30am to 1.30pm Lane Swimming
6pm to 6.45pm G-Cycle Rob Holehouse BOOK ONLINE
Friday
10am to 11.am Low Impact Circuit Mark Walsham
11.30am to 1.30pm Lane Swimming
Sunday
3.30pm to 5pm Lane Swimming
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