Health and Fitness Programme at Eckington Swimming Pool
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Exercise can be fun and rewarding. Our exercise specialists are on hand during the week to support and advise you, no matter what your ability or fitness level.
Take your pick from our selection of sessions and classes.
Also Try our Swim Fit Programme - ask at poolside for details.
Monday
12noon to 3.45pm - Fitness Swimming - 3 lanes
8.15pm to 9.15pm Aquacise
Tuesday
10.30am to 1.15pm - Fitness Swimming - 2 lanes
7.15pm to 8.15pm Swimfit Lane Swimming - 3 lanes
Wednesday
10am to 11am Aquacise (No sessions during School Holidays)
12noon to 1.15pm - Fitness Swimming -2 lanes
7.15pm to 8.15pm Women Only Swimming
9.15pm to 10pm Adults Only
Thursday
9am to 10.00am Women Only Swimming (changes to Adults Only during school holiday periods)
12noon to 1.15pm Fitness Swimming - 2 lanes
7pm to 8.15pm Lane Swimming (Full Pool)
7pm to 8.15pm Lane Swimming (Full Pool)
Friday
11.30am to 3.45pm - Fitness Swimming - 2 lanes
Saturday
12noon to 2.45pm - Lane Swimming - 2 lanes
Sunday
3pm to 4.15pm Lane Swimming (3 lanes)
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