Health and Fitness Programme at Eckington Swimming Pool
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Exercise can be fun and rewarding. Our exercise specialists are on hand during the week to support and advise you, no matter what your ability or fitness level.
Take your pick from our selection of sessions and classes.
Also try our SwimFit programme.
Monday
7.30am to 9.00am - General swimming session
1.30pm to 2.30pm - Aquajog Session
12 noon to 3.45pm - Fitness Swimming - 3 lanes
8.15pm to 9.15pm - Aquacise and deep end swimming
Tuesday
10.30am to 11.30am - Aquajog Session
11.30am to 1.15pm - Fitness Swimming - 2 lanes
7.15pm to 8.15pm - Swimfit Lane Swimming - 3 lanes
Alternate Tuesdays we have extended our lane swimming to 6 lanes from 8.15pm to 9pm
Wednesday
10.00am to 11.00am - Aquacise (No sessions during school holidays)
12 noon to 1.15pm - Fitness Swimming, 2 lanes
7.15pm to 8.15pm - Women Only Swimming (3 lanes plus half pool for casual swimming)
9.15pm to 10.00pm - Adults Only (2 lanes closed 9.15pm to 9.45pm for swimming club)
9.15pm to 10.00pm - Adults Only (2 lanes closed 9.15pm to 9.45pm for swimming club)
Thursday
9.00am to 10.00am - Women Only Swimming
(changes to Adults Only during school holidays)
12 noon to 1.15pm - Fitness Swimming - 2 lanes
7.00pm to 8.15pm - Lane Swimming (full pool)
Friday
11.30am to 3.45pm - Fitness Swimming - 2 lanes
Saturday
12 noon to 2.45pm - Lane Swimming - 2 lanes
Sunday
3.00pm to 4.15pm - Lane Swimming 3 lanes
If you want to know more about any of our fitness activities, please contact the centre - details below.
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