Fun, friendly and rewarding sessions to help you get fitter, healthier and meet new people.
Get Back in 2 opportunities provide adults 16+ with the opportunities to get back into a sport or physical activity that they may not have participated in for a number of years or to try a new activity in a safe, friendly and social environment.
The programme targets individuals who want a more social approach to exercise but may not feel ready to join a local sports club.
New for 2011
Why not try one of our Get Back in 2 opportunities at very little cost? We are running 10 week blocks of activities at Eckington Swimming Pool, Dronfield Sports Centre and Sharley Park Leisure Centre. starts the week commencing Monday 30th May 2011
Get Back in 2 Aqua Programme
SwimFit sessions. SwimFit is designed to increase your participation and motivation whilst allowing you to gain valuable knowledge to improve your swimming. Poolside cards provide programmes so swimmers can set their own goals and try different exercises and ideas for improving their technique. If you want to be involved you will need to register where you can set your goals and track your progress, with your own personal online diary. SwimFit is available during any lane swimming session at Eckington, Dronfield & Sharley Park, please refer to our SwimFit programme.
£3.00 per session
Adult Swimming Lessons. If you are new to the water or need to improve your confidence, our adult beginners classes help develop the skills required to enable you to be confident in the water, or to improve your stroke technique. Teachers assess the needs of each individual participant and also their confidence levels, lessons are then planned accordingly, in a fun friendly and social environment.
Dronfield Sports Centre
- 10:00 am - 11:00 am Tuesday 31st May
Sharley Park Leisure Centre
- 10:30 am - 11:30 am Wednesday 1st June
£2.50 Per session usually £4.50 per session
Get Back in 2 Fitness Programme
Get Back in 2 Netball. Are you thinking about getting back in 2 Netball? Or do you want to try it for the first time? Or maybe you are looking for a fun, new, activity?
The programme provides a gentle introduction to the sport for female players, sessions are coach led by Lucy Crowley and cover basic skill development and court play. The emphasis of these sessions is on learning new skills and having fun playing Netball with friends.
Whether it is about rediscovering sporting abilities you forgot you had or about getting active again, these sessions cater for all abilities.
Sharley Park Leisure Centre
- Every Saturday morning 10:00 am - 11:00 am
£3.00 Per session
Zumba at Sharley Park Leisure Centre. Zumba is a popular dance fitness programme inspired by Latin dance. Using upbeat Latin music together with cardiovascular exercises, Zumba is lots of fun, easy to learn and provides a great all-round workout.
- Monday's 10:30 am - 11:30 am
- Thursday's 6:00 pm - 7:00 pm
Zumba at Dronfield Sports Centre.
- Monday's 8:30 pm to 9:30 pm
- Thursday's 11:30 am to 12:30 pm & 8:15 pm to 9:15 pm
£4.00 Per Session
Bookings
Places are limited on each of the Get Back in 2 opportunities so it is advisable to contact the relevant Leisure Centre to make a booking to avoid disappointment.
Dronfield Sports Centre 01246 217217
Eckington Swimming Pool 01246 217481
Sharley Park Leisure Centre 01246 217207
The Get Back in 2 Programme can be downloaded or opened at the footer of this page.
Charges
Sessions are charged at the stated rate above per person. Come along and see what Get Back in 2 is all about!
Take a look at our swimming timetable for lane swimming sessions...
Downloads
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