Aquacise - water based aerobics
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Aquacise is a low-impact water based aerobics class.
The class takes place in the shallow end of the pool, and works out the whole body along to music. Take it at your own pace, slow and steady or really go for it, it's up to you!
Our Aquacise classes are available at Dronfield, Eckington and Sharley Park pools, check out their pages for more details or see our full price list for sessions costs.
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