Swimming for Fitness
 |
SwimFit 'Powered By British Gas' has come to Eckington Swimming Pool, Sharley Park Leisure Centre and Dronfield Sports Centre - it brings the Gym to the Pool!
We have programmes available for all levels of swimmer to help you build fitness in the water.
The programme themes are
- Health
- Shape Up and Tone
- Fitness
- Competitive
Best of all it's FREE to use.
There are SwimFit programme cards at the poolside & a range of equipment for you to use.
We have specific lane swimming sessions throughout the week at varying times to suit all lifestyles.
Contact your local pool to find out when SwimFit sessions are available
Join the ASA Swimfit Programme
Follow the links via this website, it is all FREE and you can choose a challenge, monitor your progress and download programmes to follow at www.swimfit.com
| ||||||
