WE HAVE A NEW EXERCISE CLASS STARTING TUESDAY THE 13TH OF SEPTEMBER 2016:-
Pre & Postnatal Exercise- Tuesday 10.30am - 11.30am.
Low impact exercise class to strengthen core and pelvic floor muscles as well as providing a full body workout.
Suitable for pregnant mums following 12 week scan and post natal mums from 6 weeks (10 - 12 weeks for C-section delivery).
Babies are welcome in the room with Mum.
PLEASE NOTE:- that consultation with the fitness instructor is REQUIRED before the first session.
Contact:- Mel Gibbons on 07786994175 or firstname.lastname@example.org
Tiny Tumblers Course
Places still available on our pre school Tiny Tumbler Course. Run at Sharley Park Leisure Centre Wednesday mornings. Designed to improve co-ordination and balance 18 months - 5 year olds welcome. Contact reception for further details
In these pages you will find information about all the facilities we have on offer.
How to find us
There's always something going on with our comprehensive programme of lessons, classes and courses.
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Normal Opening Times
Gym: From 7.00am to 10.00pm Monday - Friday
Pool: From 7.00am Monday, Wednesday, Thursday & Friday
Tuesday: - The pool will not be open until 10.30am
Saturday: 8.45am to 4.00pm
Sunday: 8.00am to 4.00pm
Weekdays: - All other activities commence at 9.00am
Enrol now for swimming lessons - no waiting list!
We currently have places available for immediate start on Otters and Junior lessons for children aged three upwards. Find out more...
If you would like us to contact you please use our enrol online facility.
Use the links on the left or see below to find out what we have to offer - or you can fast-forward straight to our main Leisure pages:
Passes and prices
Room and facilities hire
We have a range of cardiovascular and weight resistance equipment which allows you to work at a level that suits you.
Work out and improve your general fitness in a safe and relaxed environment. Try out our full range of popular fitness equipment.
Take a look at our Fitness Suite pages.
If you can't find what you're looking for just give us a ring or fill in our Online Enquiry Form (details below) and we'll see what we can do.